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  • Title: Mastering The Art of Technical Boxing Mittwork - Vol 1
  • Class Description
  • I will be explaining and Breaking Down (punch by punch) and in detail, Some Advanced and fundamental patterns in the Roger & Floyd Mayweather System of Technical Boxing Mittwork / Padwork, including the double body shot defense and counter and the Triple left hook / counter. 


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About Me

ExpertiseBoxing Padwork / Mittwork, The Mayweather System of Mittwork, Technical boxing instruction, footwork, offensive and defensive work,Experience in the area26yrs experience as boxer / coach, former local golden glove champion, 2008 NJ amateur heavyweight champion (Masters division), developed the "Mastering the Art of Technical Boxing Mittwork" training series sponsored by; STANDNFIGHT.COM, BOXINGTV.COM and THEREWILLBEBLOODFIGHTSHOW.COM, as well as my personal website's; http://Coachrickthemittologist.com...OrganizationsSupervisor & Chairman World Professional Boxing Federation / United States Boxing Council (WPBF/USBC), Honorary Lifetime Member Montclair List of Who's Who Among Executives and Professional, AIBA,PublicationsA World of Boxing, Mighty Gloves.com, Womens Boxing Network, Liverpuncher.com, The Boxing Republic.com



Certified Level Two USA Boxing Coach,Certified & Registered NJ State Athletic Control Board Professional Boxing Trainer, manger & Second, PA State Registered Pro Boxing Trainer / Second, certified boxing fitness instructor, certified personal trainer, (Former Police Officer retired 2008) High Risk Entry Team trained certified US Army Military Police, Special Weapons and Tactics (SWAT), Special Operations Tactical Trained certified US MArshals Service, FBI trained / certified Sniper, certified CLose Quarter Combat and Weapons Instructor,Awards and Honors2009 Nominated Supervisor & Chairman WPBF / USBC,

2008 Nominated Montclair List of Who's Who Among Executives & Professionals,

2008 NJ State Guns-N-Hoses Heavyweight Amateur Boxing Champion,

2006 United States Marshal Service Distinguished Service / Distinguished Group / Honorary Service Award,

2006 US National LEO Draw & Shoot Champion,

Verified better business bureau accredited business verified paypal business account


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