Power Jiu Jitsu for Teens part 1

Welcome to Dr. Ted Gambordella's Jiu Jitsu class for teens.  You will receive live hands on demonstration and training on Jiu Jitsu techniques like the mount, the guard, side control, stand up's and more.  You can learn while you watch Dr. Ted Gambordella perform these techniques on his students.  This first lesson will cover some guard positions and elbow breaking techniques.

Video Length: 00:16:48


Target Audience: anyone who wants to be in great shape and learn jiu jitsu

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