Shoulder workout using no weights

Fitness exercises for the shoulders using no weights with Grandmaster Gambordella, you can get a great workout with no weights.  You will do isometric exercises to develop your shoulders. 

Video Length: 00:17:16

Ratings:

Target Audience: anyone who wants to be in great shape

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  • Course: Fitness
  • Description
  • Here are some great fitness exercise videos.

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