Mastering The Art of Technical Boxing Mittwork - Vol 1

I will be explaining and Breaking Down (punch by punch) and in detail, Some Advanced and fundamental patterns in the Roger & Floyd Mayweather System of Technical Boxing Mittwork / Padwork, including the double body shot defense and counter and the Triple left hook / counter. 

Video Length: 00:09:48

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Target Audience: Athletes, Sports Conditioning Coaches, Mixed Martial Artists, Boxers, Students

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