Sports/Fitness
drtedg
Wrestling and MMA Techniques
This lesson will review the importance of a stance and how it will help you bring down your opponent. The lesson will then finish up with warmups.
Video Length: 00:19:05
Ratings:
Target Audience: all
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- Course: Master Wrestling Training
- Description
Basic Wrestling techinques with Teddy Gambordella and Grandmaster Ted Gambordella. Take downs, finishes, workouts.
