Sports/Fitness
drtedg
Wrestling and MMA Sprawling
Learn Wrestling and MMA sprawling and penetration in this lesson. You wil learn the effective footwork to stance and sprawl with your opponent.
Video Length: 00:17:03
Ratings:
Target Audience: all
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- Course: Master Wrestling Training
- Description
Basic Wrestling techinques with Teddy Gambordella and Grandmaster Ted Gambordella. Take downs, finishes, workouts.
