Wrestling and MMA Stances

This lesson will teach you Wrestling and MMA stances for head position and arm control. Learn about head in the pocket, barrel rolls, and other take downs as well. This is a great for MMA fighters and wrestlers.

Video Length: 00:15:22


Target Audience: all

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  • Course: Master Wrestling Training
  • Description
  • Basic Wrestling techinques with Teddy Gambordella and Grandmaster Ted Gambordella. Take downs, finishes, workouts.

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