Advanced Combat Workout with a partner part 2

Welcome to the second part of Advanced Combat Workout with a partner with Grandmaster Ted and Teddy Gambordella.  Now you will learn half sprawl, full sprawl, duck walks, bear crawls, and

Video Length: 00:15:03


Target Audience: all

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  • Course: Combat Conditioning
  • Description
  • Combat Conditioning. How to get into the best shape of your life for MMA students, or people wanting to be combat fit.

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