Sports/Fitness drtedg

How to Master Dumbbell Exercises Part 3

This video discusses step by step methods to get the most of your dumbbell exercises such as the backhand curl.  The course also gives some background information and history of working out with dumbbells and ways to effectively increase your muscle size. 

Video Length: 00:16:01

Ratings:

Target Audience: anyone who wants to be in the best shape of their lives

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