Sports/Fitness
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How to Master Muscular Resistance and Breathing Part 2
This 4 part video series goes over the basics of how to do muscular resistance and breathing techniques. The video gives step by step instruction for each move and also gives a detailed analysis as to why each exercise works and pointers to master each move.
Video Length: 00:15:58
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Target Audience: anyone who wants to be in great shape
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