How to Master Muscular Resistance and Breathing Part 1

This 4 part video series goes over the basics of how to do muscular resistance and breathing techniques.  The video gives step by step instruction for each move and also gives a detailed analysis as to why each exercise works and pointers to master each move.

Video Length: 00:16:55

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Target Audience: anyone who wants to be in great shape

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$2.99 for 5 views

$3.49 for 10 views

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