Secrets of Health and Strength for Busy People 1

Secrets of Health and Strength for Busy People is a 4-part series based off the book Secrets and Hints of Health and Strength for Busy People.  This book was written 1901.  The first lesson will prepare you and give you some suggestions on the physical culture for busy people.

Video Length: 00:15:25

Ratings:

Target Audience: anyone who wants to be in the best shape of their lives

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