How to learn Combat Conditioning 11

This 12 part video tutorial will help you learn mixed martial arts conditioning.  MMA is a great workout. This is a simple guide to MMA type combat conditioning that you can easily do at home!

Video Length: 00:16:00


Target Audience: anyone who wants to be in great shape

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$2.99 for 5 views

$3.49 for 10 views

  • Course: Fitness Workout
  • Description
  • Core fitness exercises using an exercise ball

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