Sports/Fitness
drtedg
US Army Fitness 8
Welcome to part 8 of US Army Fitness. This lesson focuses on jumping and lunging exercises. Learn techniques like the side-straddle jump, mule kick, ski-jump, flutter kick, bend and reach, high jumper, squat bender, lunger, and much more
Video Length: 00:15:24
Ratings:
Target Audience: anyone who wants to be in great shape





