Navy Seal Training 1

Navy Seals training will show you how to rain like a Navy Seal.  This series is based off a book about Navy Seal fitness.  In the first lesson learn stretching exercises like neck rolls, Hi Jack Hi Jill,4 way leg swings, and much more. 

Video Length: 00:15:23

Ratings:

Target Audience: anyone who wants to be in great shape

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