Sports/Fitness
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Martial Arts Fitness Part 2
Learn martial arts fitness techniques. This video shows how to properly stretch before beginning to perform martial arts; showing you how to perform splits, back stretches, hip and knee stretches, and bar stretches.
Video Length: 00:15:32
Ratings:
Target Audience: anyone who wants to be in great shape
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- Course: Combat Conditioning
- Description
Combat Conditioning. How to get into the best shape of your life for MMA students, or people wanting to be combat fit.
