Sports/Fitness
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Martial Arts Fitness Part 3
Learn the art of martial fitness. This video shows you different exercises to prepare you for a martial arts workout. These exercise include a modified bench press, an incline press exercise with different grips, squats, and curls.
Video Length: 00:15:25
Ratings:
Target Audience: anyone who wants to be in great shape
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- Course: Combat Conditioning
- Description
Combat Conditioning. How to get into the best shape of your life for MMA students, or people wanting to be combat fit.
