How to Feel Rested Every Day

Having children, stress or anxiety can mess with getting enough sleep. Try these tips and strategies to help you sleep better and longer, with or without children.

Video Length: 00:17:22

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Target Audience: Parents, care-givers

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  • Course: Family Life Sciences and Health
  • Description
  • These courses and class will address different topics related to healthy, happy families and children.

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