Sports/Fitness
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Stretch and be flexible, part 1
In this 10 part stretching and flexibility training series learn the greatest stretches and flexibility programs for every part of your body. You will Learn 175 Stretches for every body part. In the first video you will begin to learn stretching exercises for your shoulders.
Video Length: 00:15:23
Ratings:
Target Audience: anyone who wants to be flexible
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