Wrestling take downs part 1

Wrestling take downs is a 4 part series that  shows great and effective wrestling take down techniques.  In this frist lesson you will learn effective techniques like the drop step, double leg, single leg, leg grab and lift, and more

Video Length: 00:15:21


Target Audience: anyone who wants to be in great shape and learn wrestling

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  • Course: Master Wrestling Training
  • Description
  • Basic Wrestling techinques with Teddy Gambordella and Grandmaster Ted Gambordella. Take downs, finishes, workouts.

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