One Step Training part 1

One Step Training is another training series by Grandmaster Dr. Ted Gambordella.  The one step training series will show you the one step techniques you need to know to go from a white belt to a green belt.  In the first lesson learn Shuto, palm heel, ridge hand, and much more.

Video Length: 00:15:19


Target Audience: anyone who wants to be safe in the street

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  • Course: Children's Self Defense
  • Description
  • Children's Self Defense with Grandmaster Gambordella

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