Sports/Fitness
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How to do Jiu Jitsu part 1
The How to do Jiu Jitsu series is based off the complete book of jiu-jitsu by Dr. Ted Gambordella. This series will focus on both Japanese and Brazilian Jiu Jitsu. In the first video learn some Jiu Jitsu warm up exercises like Jiu Jitsu push-ups. Also, learn falling exercises and break-fall techniques.
Video Length: 00:15:48
Ratings:
Target Audience: anyone who wants to be safe in the street
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- Course: Ultimate Jiu Jitsu
- Description
The best jiu jitsu finishes, ultimate jiu jitsu
