End of Injury part 7

You will learn exercises for applying balance and football situations.  Also learn Ki(Muscle, Breath, and Mind control. More Techniques like stomach breathing or KI storing and taking punches in the stomach will also be demonstrated.

Video Length: 00:15:28


Target Audience: anyone who wants to be in great shape and prevent injuries

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  • Course: The End of Injury
  • Description
  • The End of Injury. How to improve atheltic performance and avoid injury with Grandmaster Ted Gambordella

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