End of Injury part 1

Welcome to The Secret of KI End of Injury series.  The Comprehensive training program designes to reduce and even prevent athletic injuries and  improve performance.  This training program has been used by various sports teams and martial artists.  In the first lesson start learning warm up exercises and stretches.

Video Length: 00:15:22


Target Audience: anyone who wants to be in great shape and prevent injuries

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  • Course: The End of Injury
  • Description
  • The End of Injury. How to improve atheltic performance and avoid injury with Grandmaster Ted Gambordella

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