End of Injury part 3

Continue your stretching program to End all your Injuries.  In the third lesson you will learn great exercise to stretch your hips, knees, hamstrings, and back. Also, learn how to stretch with a partner.

Video Length: 00:15:47


Target Audience: anyone who wants to be in great shape and prevent injuries

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  • Course: The End of Injury
  • Description
  • The End of Injury. How to improve atheltic performance and avoid injury with Grandmaster Ted Gambordella

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