Master the Choke 2

Master the Choke by Grandmaster Dr. Ted Gambordella is another great self defense training series.  Learn chokes that will save you in a life or death situation.  In this first lesson you will learn how to properly perform chokes like the thumb out label choke.

Video Length: 00:15:37


Target Audience: anyone who wants to be in great shape and learn jiu jitsu

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  • Course: Master the Choke
  • Description
  • Master the Choke with Grandmaster Gambordella. Your opponent can't fight when they can't breath.

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